I support survivors in healing from childhood abuse & neglect, breaking generational cycles, and living the life they’ve always dreamed of.

GROUP COACHING - ONLINE CLASSES - EBOOKS & MORE

GROUP COACHING - ONLINE CLASSES - EBOOKS & MORE

I know what it’s like to feel hopeless. I know what it’s like to feel alone. I know what it feels like when, no matter how hard you try, you just can’t get past what happened to you. I also know that we can heal from the wounds of our past and develop authentic, genuine attachments. 

I know this is true because I’ve seen it happen for myself and the hundreds of clients I’ve worked with. This has become my life’s purpose. 

As an Integrative Trauma Therapist and Coach, I lean on the transformational power of relationship and a mind/body approach. Using psychoeducation about trauma, your nervous system, EMDR resourcing, and somatic approaches, I help you understand the ways your trauma has impacted you, how some of your symptoms are your body's way of protecting you, and how to heal and find joy.

group coaching

FOR MOMS READY TO BREAK THE CYCLE

Live Coaching in a Supportive Online Community

♦ 6-Week Intimate Group Coaching Setting for Parents with an ACE score* of 4+

♦ 6 Pre-Recorded Coaching Sessions—Watch at your Convenience

♦ Supported by Downloadable Exercises and Resources

♦ Live, 60-minute Bi-weekly Discussion Sessions where you can ask questions about the recorded session, receive live coaching support from Amber, and connect with other moms. 

♦ Access to our moderated online support group for the duration of your membership.

A group for parents who grew up with complex trauma, abuse, and neglect. This is trauma-informed parenting support like you’ve never seen before. NEXT GROUP BEGINS January 7, 2025

*Not sure what your ACE score is? Take the ACEs quiz here.

group coaching

FOR SURVIVORS OF CHILDHOOD TRAUMA

Live Coaching in a Supportive Online Community

A group for survivors who are ready to learn how to heal from complex trauma, re-parent themselves, and experience healthy, securely-attached connections. NEXT GROUP BEGINS January 7, 2025

♦ 6-Week Intimate Group Coaching Setting for people with an ACE score* of 4+

♦ 6 Pre-Recorded Coaching Sessions—Watch at your Convenience

♦ Supported by Downloadable Exercises and Resources

♦ Live, 60-minute Bi-weekly Discussion Sessions where you can ask questions about the recorded session, receive live coaching support from Amber, and connect with other survivors.

♦ Access to our moderated online support group for the duration of your membership.

*Not sure what your ACE score is? Take the ACEs quiz here.

free masterclass

HEALING THE NERVOUS SYSTEM

Hosted by Amber Trejo, LMFT

Start living a more joyful and present life! Join Amber as she explains how trauma impacts the nervous system and guides you through a step-by-step process on how to bring regulation back to your body.

♦ Understand how childhood trauma shows up in your everyday adult life.

♦ Learn how to identify your own trauma responses and patterns—including fight, flight, freeze, and fawn reactions.

♦ Get equipped with practical ways to regulate your nervous system and add more joy, safety and connection into your daily life.

♦ Plus an online community for continued support on your healing journey.

  • I enjoyed everything about my experience. I was given some valuable tools to continue to assist me in my journey.

  • I feel I have made significant progress. I can talk about things without it triggering other emotions and without re-living past traumas. I have a clearer perspective of my emotions and how things impact me. I’ve also been able to have more meaningful self reflections and be more honest with myself.

  • You’ve helped me really break down some mountains in my mind.

  • Amber is absolutely amazing. She is great with navigating complex trauma and addressing childhood wounds with her clients.

Send Me a Note

NOT SURE WHERE TO BEGIN?

I’m happy to help guide and support you!